Wednesday, December 1, 2010

Rekoleksi Komuniti Belia Katolik (KBK) Akhir Tahun 2010




Rekoleksi akhir tahun bertempat di Gereja Roh Kudus, Sook disertai oleh semua leaders dlm KBK setiap paroki di keuskupan Keningau...walaupun lama suda sy tdk menyertai aktiviti seperti ni...well, bersyukur dpt mengikuti aktiviti ini lg...sekurg2nya sy dpt tau selok belok KBK di Keuskupan keningau ne...
Paroki  yg menertai Rekoleksi ini:
Keningau, Tenom, Kemabong, Tambunan, Kuala Penyu, Membakut, Sipitang dan Sook.
Byk perkongsian, renungan dan aktiviti yg dibincangkan yg bakal dijalankan tahun 2011...semoga yg dirancang mendapat berkat dan terlaksana dgn jayanya....berjumpa kita di acara tersebut..bersatu kita dalam doa...OHYEAHHHH!!!~

Monday, October 25, 2010

Thankful....~






i love my stuff...not that i am materialistic kind of lady..but...i just feel thankful on what i have now...though its not that fancy..but...it help me when i need them...hehehe.... in a future, when i owned my own salary..need to add item in my list..which can help me when i need them...<---bla...bla..bla...

Friday, October 22, 2010

nothing much...impatience ahead...

because of my 1st paper is on 4th Nov...there are so many time to fooling around...the venue is at my very own room (my roomate away to her hometown) with my laptop....so I think about the coming semester...semester 6...(jan - May 2011)....what is my timetable look like....how many subjects left.....tadaaaaaa......anyhow..anywhere..hopefully I can grad on time with very veryyyy GOOD CGPA....
 my plan of study
my timetable for semester 6

Friday, September 17, 2010

BBQ inconjuction of 47th Malaysia Day

Sabah dan Sarawak membentuk Malaysia pada 16 September 1963...Catholic Student Society yg majoritinya disertai oleh pelajar yg berasal dari Sabah dan Sarawak mengambil kesempatan utk meraihkannya.....dan pada tahun 2010 merupakan kali pertama kerajaan mengistiharkan cuti sempena pembentukkan Malaysia ini...setelah 47 tahun.....walaubagaimana pun...CSS tetap bersyukur kerana dapat berkumpul dan bergembira walaupun jauh dari kampung halaman dan keluarga tersayang....aktiviti seperti mampu mengeratkan lg hubungan baik sesama pelajar dari Sabah dan Sarawak serta berkenalan dgn teman2 baru dalam satu iman dan kepercayaan terhadap Yesus Kristus....semoga acara ini semakin giat dijalankan dan mendapat sambutan hangat pada masa2 akan datang.....AMEN....
 

Thursday, September 16, 2010

SEMINAR BERTUMBUH DALAM ROH

Seminar ini di anjur oleh KUBM CDM,Shah Alam....diadakan pada 10 hingga 12 September 2010...dihadiri oleh pelbagai paroki yg kebanyakannya pelajar dan terdapat juga yang sudah berkerja....
Seminar ini adalah lanjutan dari seminar hidup baru dalam roh....Ceramah2 disampaikan oleh Msg.Gilbert Engan dan Sister Jude dari Keuskupan Keningau, Brother Paul Sia dari K.L dan Brother Lamhot berasal dari Medan Indonesia yg melayani di CDM..selain ceramah, sessi Penyembuhan, Pembebasan dan Pencurahan Roh Kudus juga diadakan....Semoga segala dipelajari dan dialami sepanjang Seminar memberi kesan mendalam utk mendekati Yesus dgn lebih dekat...Dan semoga para peserta dan penganjur akan sentiasa berjumpa dan berkumpul dalam seminar2 atau aktiviti2 gereja seperti ini pada masa akan datang...... 


Thursday, August 26, 2010

HOLY WATER.....its not have miracle to does whu r not Christian..bcos its need faith...

Holy Water in Roman Catholicism

Holy water figures in Roman Catholic rituals of exorcism. It is also the usual water used in baptisms that occur in a church; however, the use of specifically consecrated water is not required for a valid baptism under Roman Catholic religious law.
A quantity of holy water is typically kept in a font, an item of church architecture that typically appears in a baptistery; a smaller font, called a stoup, may be placed near the entrance of the church. Roman Catholics bless themselves when entering the church by dipping their fingers in the holy water and making the sign of the cross. Holy water is also sometimes sprinkled upon the congregation during the Mass; this is called aspersion.
In the theology of Roman Catholicism, holy water is a sacramental, a "sacred sign which bear(s) a resemblance to the sacraments." Holy water recalls the sacrament of baptism. (See the Catechism of the Catholic Church, 1667, 1668.)

Varieties of Holy Water

Roman Catholic rituals distinguish four different kinds of holy water. There are:
  • Holy water per se, of the kind found in the stoup, which has been blessed with a small amount of salt as a preservative. This is the holy water used in aspersions and blessings;
  • Baptismal holy water, to which a slight amount of chrism (anointing oil) and the oil of catechumens has been added, used in church baptisms;
  • Gregorian water, also called "water of consecration"; small amounts of wine, salt, and ashes are added to it, and it is used by bishops at the consecration of a church; and
  • Easter water, which is distributed to the faithful on Easter Sunday for use at home.

Rituals Associated with Holy Water

The ritual of consecrating holy water traditionally is performed on Holy Saturday and during the vigil of Pentecost. Once consecrated, more ordinary water can be added to the supply of holy water, and the entire quantity of water remains consecrated provided that the amount added is less than the amount of water that was there. Holy water can in fact be consecrated upon any day in the liturgical calendar except Easter Sunday and Pentecost itself. The ritual of preparing holy water is itself in form an exorcism; the priest first exorcises the salt, and then the water itself; the traditional Latin formula for exorcising and blessing the water is:
Exorcizo te, creatura aquæ, in nomine Dei Patris omnipotentis, et in nomine Jesu Christi, Filii ejus Domini nostri, et in virtute Spiritus Sancti: ut fias aqua exorcizata ad effugandam omnem potestatem inimici, et ipsum inimicum eradicare et explantare valeas cum angelis suis apostaticis, per virtutem ejusdem Domini nostri Jesu Christ: qui venturus est judicare vivos et mortuos et sæculum per ignem.

I exorcise thee in the name of God the Father almighty, and in the name of Jesus Christ His Son, our Lord, and in the power of the Holy Ghost, that you may be able to put to flight all the power of the enemy, and be able to root out and supplant that enemy and his apostate angels; through the power of our Lord Jesus Christ, who will come to judge the living and the dead and the world by fire.

Deus, qui ad salutem humani generis maxima quæque sacramenta in aquarum substantia condidisti: adesto propitius invocationibus nostris, et elemento huic, multimodis purificationibus præparato, virtutem tuæ benedictionis infunde; ut creatura tua, mysteriis tuis serviens, ad abigendos dæmones morbosque pellendos divinæ gratiæ sumat effectum; ut quidquid in domibus vel in locis fidelium hæc unda resperserit careat omni immunditia, liberetur a noxa. Non illic resideat spiritus pestilens, non aura corrumpens: discedant omnes insidiæ latentis inimici; et si quid est quod aut incolumitati habitantium invidet aut quieti, aspersione hujus aquæ effugiat: ut salubritas, per invocationem sancti tui nominis expetita, ab omnibus sit impugnationibus defensa. Per Dominum, amen.

God, Who for the salvation of the human race has built your greatest mysteries upon this substance, in your kindness hear our prayers and pour down the power of your blessing into this element, prepared by many purifications. May this your creation be a vessel of divine grace to dispel demons and sicknesses, so that everything that it is sprinkled on in the homes and buildings of the faithful will be rid of all unclean and harmful things. Let no pestilent spirit, no corrupting atmosphere, remain in those places: may all the schemes of the hidden enemy be dispelled. Let whatever might trouble the safety and peace of those who live here be put to flight by this water, so that health, gotten by calling Your holy name, may be made secure against all attacks. Through the Lord, amen.
These prayers and exorcisms show the uses and powers that have been attributed to holy water in Roman Catholic tradition. [source: http://www.religionfacts.com/christianity/things/holy_water.htm]

Friday, June 18, 2010

Hari Keluarga YAPIL SINAKAGON kali kedua...2010

i love my family...my relative...great to know them..happy to be with them that day...hopefully we will meet again next year whoever be the organizer....we give them support....

Thursday, May 20, 2010

do you think u r not good enough...not worth anything? why he can live happy??? u should think about it again....

Imagine being born without arms. No arms to wrap around someone, no hands to experience touch, or to hold another hand with. Or what about being born without legs? Having no ability to dance, walk, run, or even stand on two feet. Now put both of those scenarios together: no arms and no legs. What would you do? How would that effect your everyday life?



Meet Nick Vujicic... Born in 1982 in Melbourne, Australia, without any medical explanation or warning, Nicholas Vujicic (pronounced Voy-a-chich) came into the world with neither arms or legs. Having had an uneventful pregnancy and no family history to expect this condition, imagine the shock his parents felt when they saw their first born, brand new baby boy, only to find he was what the world would consider imperfect and abnormal. A limbless son was not what nurse Dushka Vujicic, and her husband Pastor Borris Vujicic had been expecting. How would their son live a normal happy life? What could he ever do or become when living with what the world would see as such a massive disability? Little did they or anyone know that this beautiful limbless baby would one day be someone who would inspire and motivate people from all walks of life, touching lives all over the world.



Throughout his childhood Nick dealt not only with the typical challenges of school and adolescence such as bullying and self-esteem issues; he also struggled with depression and loneliness as he questioned why he was different to all the other kids surrounding him; why he was the one born without arms and legs. He wondered what was the purpose behind his life, or if he even had a purpose. After a lot of frustration and feeling like the odd one out in school, at seven years of age Nick tried out some specially designed electronic arms and hands, in hope that he would be more like the other kids. During the short trial period of the electronic arms, Nick realized that even with them, he was still unlike his peers at school, and they turned out to be much too heavy for Nick to operate, effecting his general mobility quite significantly.



As Nick grew up he learnt to deal with his disability and started to be able to do more and more things on his own. He adapted to his situation and found ways to accomplish tasks that most people could only do by using their limbs, such as cleaning teeth, brushing hair, typing on a computer, swimming, playing sports, and much more. As time went by Nick began to embrace his situation and achieve greater things. In grade seven Nick was elected captain of his school and worked with the student council there on various fund-raising events for local charities and disability campaigns.



According to Nick the victory over his struggles throughout his journey, as well as the strength and passion he has for life can be credited to his faith, his family, his friends and the many people he's encountered during his life who have encouraged him along the way.



After school Nick went on with further study and obtained a double bachelor degree majoring in accounting and financial planning. By the age of 19 Nick started to fulfil his dream of being able to encourage other people and bring them hope, through motivational speaking and telling his story. I found the purpose of my existence, and also the purpose of my circumstance. There's a purpose for why you're in the fire. Nick wholeheartedly believes that there is a purpose in each of the struggles we encounter in our lives and that our attitude towards those struggles that can be the single most effective factor in overcoming them.



In 2005 Nick was nominated for the "Young Australian of the Year" Award, which is a large honor in Australia, recognizing a young person for their excellence and service to their local community and the nation, as well as their own personal accomplishments. Nominations for this award are only given to truly inspirational people.



Now at 25 years old this limbless young man has accomplished more than most people even twice his age. Nick recently made the massive move from Brisbane, Australia to California, USA, where he is the president of an international non-profit organization, and also has his own motivational speaking company; Attitude Is Altitude. Since his first motivational speaking engagement back when he was 19, Nick has traveled around the world, sharing his story with millions of people, speaking to a range of different groups such as students, teachers, youth, business men and women, entrepreneurs, and church congregations of all sizes. He has also told his story and been interviewed on various televised programs worldwide. However, Nick's speaking engagements have gone beyond purely motivational speaking, he has had the opportunity to speak with several leaders, including the vice president of Kenya. This year alone Nick is set to speak in over 20 countries.



People say to me, "How can you smile?" he says. Then they realize there's got to be something more to life than meets the eye if a guy without arms and legs is living a fuller life than I am.



Nick shares with his audiences the importance of vision and dreaming big. Using his own experiences in worldwide outreach as examples, he challenges others to examine their perspective and look beyond their circumstances. He shares his view of ceasing to see obstacles as problems, but instead begin to see them as opportunities to grow and reach out to others. He stresses the importance of our attitude being the most powerful tool we have at our disposal and illustrates how the choices we make can have a profound effect on our lives and the lives of those around us. Nick shows through his own life that the major keys in fulfilling our biggest dreams are persistence and choosing to embrace failure as a learning experience, rather than allowing the guilt and fear of failure to paralyze us.



How does Nick Vujicic feel about his disability now? He accepts it, embraces it and oftentimes pokes fun at his own circumstance as he shows off his many tricks. He meets challenges with his special blend of humor, perseverance and faith always encouraging those around him to examine their perspective as they develop and define their vision. Using those new definitions he challenges each person he meets to make changes in their lives so that they can begin the path to fulfilling their biggest dreams. Through his amazing ability to connect with people from all walks of life and his incredible sense of humor that captivates children, teens and adults alike, Nick is a truly inspirational motivational speaker.

Sunday, April 18, 2010

Saturday, April 17, 2010

PiSceS

Provided by Tarot.com
Fish appear to be individuals, but have you ever seen a school of them swimming together? They act as one. Each is part of a greater whole. And you Pisces Fish are more aware of your interdependency than any other sign. It's as if Pisces live in an ocean and the spirit that flows through you is like the one ocean that flows through all fishes. The symbol of the Fish is also the symbol of Christianity, the predominant religion during the past two thousand years -- also known to astrologers as the "Age of Pisces."
Pisces are spiritual in nature and emotional in expression. Pisces intuition and imagination are at once Pisces strengths and weakness. Pisces are attracted to the mystical side of things, and herein lay potential danger, for when pulled beneath the currents of everyday life, the realms of imagination and the subconscious offer little structure. Without the foundation of reality, it becomes easy to flounder and to lose direction. Pisces own salvation, however, can come from helping others less fortunate that yourself, especially those who have fallen into the misty realms of drugs, alcohol or spiritual confusion.
The Pisces motto might be "Reality is just a shared illusion," and, in a higher sense this may be true. Nevertheless, you still need to survive in this "shared illusion" of reality, and sometimes this becomes a struggle for you compassionate Fish, who can feel the pain of the world as if it were your own. There's no easy escape for you. Your best path is to follow a creative or spiritual pursuit while doing your work in the real world. 
Element: Water
Astrologically, the water element symbolizes emotion. Water runs deep; it seeks its own level and will flow until it has found it. The cycle of water is endless with the snows falling in the mountains and melting. The mountain streams join to make the great rivers that run to the sea. The tides and currents churn the oceans. Similarly, our feelings are flowing as they connect the present with past experiences. Sometimes the waters are so deep that we cannot put words to our feelings.
The waters of Pisces are about the waters of consciousness itself. We live in a sea of thoughts and feelings and beliefs. These waters connect each of us to one another in ways that go beyond our rational understanding of life.
Twelfth House: Endings
The Twelfth House is like the astrological refuse collector. It's not about endings in the traditional sense; it's more about recycling. Here is where we brush up against our own limitations and see how they undo what we've done. Here is where it all dissolves into the boundless cosmos, only to be transformed and to start anew, back in the First House, all over again.
Key Planet: Neptune
Neptune was the God (or Goddess) of the Seas. She symbolizes the dissolution of reality, for all Earth arises from the ocean and eventually to it returns. Neptune is represented by the mists, which prevent us from seeing what's really "out there." Instead, we must rely on our own imagination to guide us through the hidden realms. As the key planet for Pisces, Neptune is about the spiritual and the mystical. It's about what we cannot see with our five senses.
Pisces Greatest Strength: Your compassion for those in need
Pisces Possible Weakness: Confusion can put you at a disadvantage

Monday, April 12, 2010

KPLI- SR ambilan JUN 2010

 Sesiapa yang ada apply..cuba nasib...selamat berjaya...moga ada rezeki....goodLucK!!~

Thursday, March 25, 2010

My HamSters~Winter White Hamster...~

                                                silver like to sleep in her sandBath
I have 2 hamters...there are winter white Hamster....(baka dia la...)...i got these free from my friend...who is also pet lover (extra : sugar glider and hedgehog)...they are easy to care but need some money to buy their food, cage, sandBath and bedding....hamster might like to bite you, ofcos u may get mad..but be patient..they needs time..same with my Silver...like to bite me and my bf finger...but Tinny very gentle to human hand....Silver is more adorable (sebab gemuk)...
Things to remember:-)
Lifting & handling: Handle your Winter White Hamster gently -- scoop her up in both hands and hold her with cupped hands so she'll feel safe and secure.
Special needs: Your hamster's front teeth never stop growing -- so she needs lots of healthy things to chew on like treat sticks and chews.
Exercise: Hamsters have tons of energy and need to run on a wheel in their habitat, or in an exercise ball daily.
Nutrition: Choose a fortified diet appropriate for hamsters.
Housing: Your hamster needs a well-ventilated home, large enough for a food dish and water bottle, a hiding area (if one isn't built in) and an exercise wheel. There should be plenty of room for all cage accessories, and for her to move around freely.

wish i was little baby again..~

im now 23 years old...at this age, im sure that many of u will flashback ur childhood happy and adventure moments.....well, that happening to me....i miss when lot of friends to be friend and minggle with....there is only laugh and smile...sometime cry and yelled..that the nature of being a kid...so smart, so active, so adorable....
however, i know some of us faced difficulties during their childhood....pity on them, but it surely mature them....
i love to flashback my childhood simply because....i really happy that time...its like there are no problem at all..there is no shy but yes to stupid and crazy action....thanks to all friends...and my mama and bapa:-)

Wednesday, March 24, 2010

Biasiswa Kerajaan Negeri Sabah~



BIASISWA KERAJAAN NEGERI SABAH BAGI TAHUN 2010
Warganegara Malaysia yang berasal dari Negeri Sabah dan Wilayah Persekutuan Labuan dan salah seorang ibu atau bapanya dilahirkan di Sabah atau Wilayah Persekutuan Labuan adalah dipelawa memohon Biasiswa Kerajaan Negeri Sabah yang disenaraikan:-
(A)
BIDANG DAN PERINGKAT PENGAJIAN
1.
Diploma di Institusi Pengajian Tinggi Tempatan

Sains Komputer
Kesihatan dan Perusahaan Ternak

Penyenggaraan Pesawat
Fisioterapi

Kejuruteraan
Pelancongan



2.
Ijazah Sarjana Muda Di Universiti Tempatan




Perubatan
Sains Nautika
Perubatan Veterinar
Sains Alam Sekitar
Pergigian
Pengajian Islam
Farmasi
Undang-undang
Kejuruteraan
Matematik
Ukur Bahan
Pendidikan
Seni Bina (Architectural)
Sains Tulen (Biologi/Kimia/Fizik)
Sains dan Teknologi Makanan
TESL (Teaching English as a Second Language)
Sains Bio Teknologi
Sains Komputer
Akuakultur
Teknologi Maklumat
Pengurusan Ladang
Teknologi Industri
Perhutanan
Ekonomi
Pertanian
Perakaunan
Perikanan
Pentadbiran Perniagaan
Sains Biologi Marin
Pengurusan Pelancongan
Pengurusan Risiko & Insuran
3.
Ijazah Sarjana Muda untuk Universiti Luar Negara / Progam berkembar
KURSUS
NEGARA
Perubatan

Russia dan Indonesia
Pergigian
(B)
KELAYAKAN MEMOHON
1.
Had Umur

1.1 Bagi Kursus (A)1, pemohon hendaklah tidak melebihi 20 tahun

1.2 Bagi Kursus (A)2 & 3, pemohon hendaklah tidak melebihi 25 tahun
2.
Kelulusan Akademik
Lulus SPM mendapat kepujian dalam lima (5) mata pelajaran termasuk Bahasa Melayu dan matapelajaran yang berkaitan dengan bidang kursus yang hendak diikuti. Lulus dengan kepujian dalam matapelajaran Bahasa Inggeris untuk Universiti yang menggunakan Bahasa Inggeris sebagai Bahasa Penghantar.
dan / atau;
Lulus Sijil STPM dengan baik atau sekurang-kurangnya lulus Pengajian Am dan tiga matapelajaran yang lain dan berkaitan dengan bidang kursus yang hendak diikuti. Kelayakan ini haruslah diperolehi dengan hanya sekali menduduki peperiksaan atau kelayakan setaraf.


(from: http://www.sabah.gov.my)

Tuesday, March 23, 2010

Express Your Love~

From: http://loveisgreat.com/EXPRESS_LOVE/default.htm

symptom of falling in love...

Do tou have the symptom????(>.<)V

Monday, March 22, 2010

NOVENA KEPADA HATI KUDUS YESUS

NOVENA KEPADA HATI KUDUS YESUS (novena ini dilakukan 9 hari berturut-turut pada jam-jam yang sama)

Ya Yesus, Engkau berkata: "Mintalah maka akan diberkan kepadamu, carilah maka kamu akan mendapat; ketuklah maka pintu akan dibukakan bagimu." Dengan perantaraan Maria Bunda-Mu tersuci aku memanggil Engkau, aku mencari dan memohon kepada-Mu untuk mendengarkan permohonanku ini. (Sebutkan karunia yang anda minta)

Ya Yesus, Engkau berkata: "Apa saya yang kau minta kepada Bapa-Ku dengan nama-Ku. Dia akan memberikannya kepadamu." Aku memohon dengan rendah hati dan penuh kepercayaan dari Bapa Surgawi dalam nama-Mu, dengan perantaraan Maria Bunda-Mu tersuci, untuk mengabulkan permohonanku ini. (Sebutkan permohonan anda)

Ya Yesus, Engkau berkata: "Langit dan bumi akan musnah, tetapi Sabda-Ku tidak akan musnah." Dengan perantaraan Maria Bunda-Mu tersuci aku percaya bahwa permohonanku akan dikabulkan 
(Sebutkan permohonan anda)

Yesusku, Tuhan jiwaku, Engkau berjanji bahwa Hati Kudus-Mu akan menjadi laut kerahiman bagi orang-orang yang berharap pada-Mu, aku sungguh percaya bahwa Engkau akan mengabulkan apa yang aku minta, walaupun itu memerlukan mukjizat. Pada siapa aku akan mengetuk kalau bukan pada hati-Mu. Terberkatilah mereka yang berharap pada-Mu.
Ya Yesus, aku mempersembahkan kepada Hati-Mu
(penyakit ini, jiwa ini, permohonan ini).  

Pandanglah dan buatlah apa yang hati-Mu kehendaki.
Ya Yesus, aku berharap pada-Mu dan percaya, kepada-Mu aku mempersembahkan diriku, di dalam Engkau aku merasa aman.   
(1x Bapa Kami, Salam Maria, Kemuliaan)

Hati Kudus Yesus, aku berharap pada-Mu (Ulangi 10x dengan penuh semangat)

Ya Yesus yang baik, Engkau berkata: "Jika engkau hendak menyenangkan Daku, percayalah kepada-Ku. Jika engkau hendak lebih menyenangkan Daku, berharaplah pada-Ku selalu." Padamu Tuhan, aku berharap, agar aku tidak binasa selamanya. Amin. 

DOA KEPADA HATI KUDUS YESUS
Ya Tuhan, aku berdoa, agar di rumahku ada damai, ketenangan dan kesejahteraan di dalam naungan-Mu. Berkatilah dan lindungilah usahaku, pekerjaanku, dan semua yang Kauserahkan kepadaku, segala keinginanku. Usirlah nafsu dari dalam hatiku, rencana palsu dan pikiran jahat. Tuangkanlah di dalam hatiku, cinta kepada sesama dan anugerahkanlah kepadaku semangat penyerahan yang teguh, teristimewa pada saat kemalangan, agar supaya aku bangun dari kebimbangan. Ya Tuhan, bimbinglah dan lindungilah hidupku dari bahaya-bahaya dan ketidaktentuan dunia. Jangan lupa, ya Yesusku, orang-orang yang kukasihi, baik yang masih hidiup maupun yang sudah meninggal, yang menyebabkan kesedihan kami. Tetapi kami dihibur oleh ketaatan mereka waktu mereka masih hidup, sehingga Engkau tidak menyerahkan mereka kepada maut. Kasihanilah mereka Tuhan, dan bawalah mereka kepada kemuliaan surgawi. Amin. 

(my sharing: i do this pray very frequent, especially when i will face important exam..i also pray for someone who really need his/her pray to be heard...and until now i never disappoint, because Jesus hear my prayer ...thanks God, my result was ok....why not you all try it..dont just try but give faith on want you want from God...and most important is...forgive those who hurt you before you start this pray.... )

Pray-Lectio Devina

LECTIO DEVINA (Bacaan Alkitab)

Lectio Devina dijalankan dengan menggunakan Alkitab. Alkitab atau Kitab Suci merupakan sumber segala sesuatu. Ia adalah sabda yang hidup yang diilhami oleh Roh Kudus. Dalam bacaan mestilah hati yang bebas dan tiada halangan dan hening. Masa yang paling sesuai ialah pada waktu pagi. Jangan baca dalam keributan, kerana kita tidak dapat mendengar sabda allah. Lakukanlah selama 1 jam atau 1 setengan jam atau 2 jam dalam persatuan dengan Tuhan.

Sebelum bermula mohonlah kehadiran Roh Kudus supaya tingal dalam diri kita, ketika bacaan Alkitab. Contoh: Datanglah Roh Kudus penuhilah hatiku, agar aku mendengar sabda allah.

Langkah:
1. Baca teks yang ditentukan.
2. Teks yang dibaca simpan dalam akal budi dan turunkanlah ke hati.
3 Renungkanlah sabda itu - buatlah meditasi. Apakah yang Tuhan kehendaki dalam hidupmu.
4. Pada saat ini nikmatilah dan rasakanlah sabda tuhan. Anda boleh berdoa dan buatlah penyesalan.
5. Langkah kontemplasi(Persekutuan dengan Tuhan). bersamalah dengan tuhan dan ulangi bahagian sabda yang menyentuh hati anda. Diam sahaja pada ketika ini. Pada ketika inilah anda akan berasa sentuhan tuhan, anda akan rasa mahu menitiskan air mata.

Ringkasan: Baca --> Renung --> Meresap --> Kontemplasi

LENT DAY....PRAPASKA...


Mengerti ka kamu mengenai prapaska....

Antara lain tujuan Pra Paskah adalah untuk mengukuhkan iman untuk mereka yang bersedia untuk Sakramen Permandian, Sakramen Penguatan dan Sakramen Ekaristi. Para calon mempunyai masa 40 hari untuk memperbaharui iman atau pertobatan.

Selama 40 hari ini kita perlu berpuasa dan berpantang. Hari minggu dalam masa pra paskah tidak termasuk dalam hari puasa kerana hari ini adalah hari kebangkitan sang penebus.

Kenapa 40 hari?
Ini merupakan simbol di mana Yesus juga pernah berpuasa selama 40 hari di padang gurun sebelum memulakan pelayanannya di dunia.

Pra Paskah adalah musim yang suci, musim untuk menerima rahmat dan juga musim untuk menerima penyelamatan.

Pada permulaan Pra Paskah, kita menghadiri Misa Kudus Hari Abu. Kita ditandai tanda salib didahi dengan menggunakan abu. Tandanya adalah sebagai pertobatan dari dosa-dosa kita. Oleh sebab itulah kita ditandai "Bertobatlah dan Percayalah pada Injil."

Pada musim ini, bertobatlah dari dalam hati bukan pada musim Pra Paskah sahaja tetapi sebagai permulaan pertobatan seumur hidup. Adalah sangat penting untuk memperbaharui rohani kita seperti kita memasuki padang gurun rohani kita.

Musim ini juga merupakan retret bagi kita untuk melihat diri sendiri bagi memperbaharui kehidupan.

Ketika Yesus berpuasa di padang gurun, dia melakukan doa dan melihat dirinya sendiri, dia bergantung kepada Bapanya. Ketika dia lapar iblis pun datang mencobai dia. Akhirnya Yesus berjaya. Anda bagaimana dalam 40 hari ini?

3 percobaah yang dilalui oleh Yesus dapat diringkaskan iaitu: Iblis mencoba supaya jangan lagi percaya kepada Tuhan tetapi percayalah kepada diri sendiri. Sebab Yesus dengan kuasanya mampu melakukan apa sahaja. Jika dia percaya kepada diri sendiri buat apa lagi bergantung kepada Tuhan.

Pra Paskah juga mengambil simbol selama 40 tahun umat pilihan Tuhan untuk ke tanah yang dijanjikan. Kenapa 40 tahun? Sebab tuhan mahu mencobai iman mereka sekaligus mahu menguatkan kepercayaan mereka. Percobaan pertama ada pada bab 16. Orang israil ini sememangnya tidak tahan dengan cobaan. Mereka mengatakan "kuali besar berisi daging" bermaksud mereka mahukan hidup lama yang dipenuhi oleh dosa.

Terdapat 3 perkara yang perlu kita buat pada musim Pra Paskah iaitu:

A. Berpusa
Puasa bagi Katolik ialah bukan paksaan tetapi galakan dari Gereja. Apabila kita lapar, ingatlah bahawa kita hidup bukan dari makanan sahaja tetapi kita dihidupkan juga oleh Firman Tuhan. Oleh itu kita perlukan Sabda Tuhan setiap hari.

Bab 17 merupakan cubaan seterusnya di padang gurun. Kejadian in berlaku di Meriba. Percobaan ini juga berlaku kepada kita. Contohnya bila kita sakit. Kita akan berkata adakah Allah ada disisi kita?

Batu yang diambil oleh Musa merupakan Yesus Kristus. Jangan mencobai Tuhan.
B. Berdoa
Kita bercakap-cakap dengan Tuhan ketika kita berdoa. Bergantunglah sepenuhnya kepada Tuhan. Janganlah lagi mencobai dia. Doa menolong kita mengenepikan daripada cobaan dari si jahat. Hanya dengan doa sahaja kita dapat mengatasi segala cobaan.

Percobaan ketiga bagi Yesus, iblis menyuruh supaya menyembahnya bermaksud kita menjual diri kita kepada kekuasaan kejahatan. Dia menawarkan kemewahan dan kekayaan dan yesus bolehlah berbuat apa sahaja dia suka. Sekali lagi iblis mahu kita supaya menjauhi segala rahmat dari Tuhan.

Percobaan yang ketiga untuk umat Israel ialah membuat patung anak lembu. Harun menyuruh umat menanggalkan anting-anting serta gelang semata-mata untuk membuat lembu. Dalam percobaan ini, mereka telah membuat tuhan mereka sendiri dari bahan yang mereka miliki sendiri. Hal sedemikian juga terjadi kepada diri kita sendiri. Sebolehnya kita tidak benarkan Tuhan campurtangan dalam hidup kita. Kita lebih suka menyembah diri sendiri, iaitu milik kita sendiri, sepertimana patung lembu dibuat dari bahan yang dimiliki sendiri.

c. Menderma
Menderma sebenarnya membantu diri kita sendiri. Apabila menderma kita katakan bahawa duit ini bukan tuhan saya. Gereja menggalakkan kita menderma bagi mengelakkan diri kita menjadi seperti umat pembuat patung lembu. Oleh itu Gereja menyediakan sampul surat dan peti derma sepanjang pra Paskah ini.

Musim Pra Paskah ini, kita harus berjaga-jaga dan berdoa, kerana semakin kita baik, semakin itulah iblis datang untuk mencoba. Pada musim ini Tuhan mahu kita supaya kembali kepadanya. Marilah berjalan bersama Kristus untuk membaharui iman selama 40 hari ini.

Sumber: Ceramah musim Pra Paskah. (web:http://www.ourchurch.com)